Michelle Cartier of Runa Yoga will be leading a Vinyasa flow yoga class incorporating core strength, promoting relaxation and increasing flexibility.
Co-owner Michelle Cartier has been practicing yoga for approximately 12 years. She is a certified instructor as a 200 RYT with Yoga Alliance and a graduate of Yoga Center of Minneapolis. She holds a Bachelor of Arts degree in Exercise Physiology with an emphasis on Cardiac Rehabilitation from The College of Saint Scholastica. Cartier has been employed with Essentia Health for over 12 years in the department of cardiology. In addition to her work in the healthcare system, Michelle has also been a passionate supporter of the local farming community and sustainably produced food systems. She has served on the Lake Superior Chapter of the Minnesota Sustainable Farming Association for four years, two of those years as board president. It is her strong belief that optimal health and wellness is achieved when the mind and body are both treated as one and supported through an active and healthy lifestyle.
Duluth Running Co.